The Massage Studio

Sports Massage - This massage emphasises prevention and healing of muscle and tendon injuries. You don't have to be an athlete to benefit from this massage as it will help with injuries, pain and restricted motion. If you are an athlete, this massage will help prepare your body for optimal performance, recover after an event or function well during training.

Therapeutic Massage - A deeper pressure is used during a Therapeutic Massage to allow muscle pain to ease and to encourage circulation and blood flow which in turn helps improve range of motion.

Pregnancy Massage - An effective way to help balance yourself and relieve physical and mental fatigue is through pregnancy massage. A pregnancy massage can treat discomfort, reduce pain and help increase range of motion.
Our pregnancy massages focus on the specialised needs of a mother to be. It can help to reduce back and joint pain and can improve circulation and therefore reduce swelling. It also helps increase dopamine and serotonin levels resulting in reduced stress and help with better sleep.
Massage following your pregnancy is also a good way to relax and recover or to treat yourself. We also offer this service.